How to properly cook a Steak In Cast Iron pan
How to cook a Steak http://en.wikipedia.org/wiki/Steak In Cast Iron pan. Place pan in a 500 degree oven.Then remove it and place it on top of stove with burner on full flame for 5 minutes. Several types of salt http://en.wikipedia.org/wiki/Salt . Coat steak with Kosher salt. Add some canola oil on meat. Place in pan and [...]