Ani Phyo’s Raw Food Kitchen – ABC Channel 7 appearance

March 72010

This is my ABC appearance on Nov 13, 2007. I’ll show you how to make my raw food recipe for “All American Apple Pie” recipe. Gluten free, wheat free, sugar free, organic, dairy free and good for you!! Delicious.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:6:29

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Healthy Breakfast

November 292009

Posted in breakfast | 6 Comments »

http://www.nobullbodybuilding.com Healthy breakfast recipes that are quick to make and can be used to build muscle or burn fat. These healthy ideas require little to no cooking. This is the perfect healthy breakfast. For more information visit http://www.nobullbodybuilding.com

Duration : 0:3:29

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How to Make Temaki Sushi (Japanese Hand Roll Sushi)

October 42009

Posted in sushi | 25 Comments »

Ingredients for Temaki Sushi
(serves 3)

300ml Rice (10 1/2 oz)
300ml Water (10 1/2 oz)
1 tbsp Sake
5×5cm Kombu Kelp (2×2 inches)

2 tbsp Roasted White Sesame Seeds
A Little Ginger

40ml Rice Vinegar (2 tbsp & 2 tsp)
1/2 tbsp Sugar
1 tsp Salt

2 Eggs
2 tsp Sugar
A Bit of Salt

4 Srimps

100g Chu-Toro – Medium Fatty Tuna (3 1/2 oz)
100g Kampachi – Greater Amberjack (3 1/2 oz)
100g Fatty Salmon (3 1/2 oz)
1 Precooked Anago – Conger Eel
2 Scallops
1 Cuttlefish

Looseleaf Lettuce
Newly Harvested Onion
Radish Sprouts
1/2 Cucumber
50g Takuan – Pickled Daikon Radish (2 oz)
50g Nagaimo – Japanese Mountain Yam (2 oz)
10 Shiso Leaves – Beefsteak Leaves

Toasted Nori – Toasted Laver Seaweed

Gari – Sushi Ginger
Mayonnaise
Wasabi – Grated Japanese Horseradish
Soy Sauce

How to Make Steamed Rice
Wash 300ml rice (10 1/2 oz) and drain the rice in a sieve basket. Put the rice in a rice cooker, and add 300ml water (10 1/2 oz), 1 tbsp sake and 5×5cm kombu kelp (2×2 inches). Let the rice soak in the water for 30 minutes and turn on the rice cooker.

About Music
Frédéric Chopin – Valse in D-flat major “Minute Waltz” – Op. 64 No. 1
Play by Muriel Nguyen Xuan, recording by Stéphane Magnenat
http://creativecommons.org/licenses/by-sa/3.0/

Duration : 0:6:4

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How to Make Temaki Sushi (Japanese Hand Roll Sushi)

October 42009

Posted in sushi | 25 Comments »

Ingredients for Temaki Sushi
(serves 3)

300ml Rice (10 1/2 oz)
300ml Water (10 1/2 oz)
1 tbsp Sake
5×5cm Kombu Kelp (2×2 inches)

2 tbsp Roasted White Sesame Seeds
A Little Ginger

40ml Rice Vinegar (2 tbsp & 2 tsp)
1/2 tbsp Sugar
1 tsp Salt

2 Eggs
2 tsp Sugar
A Bit of Salt

4 Srimps

100g Chu-Toro – Medium Fatty Tuna (3 1/2 oz)
100g Kampachi – Greater Amberjack (3 1/2 oz)
100g Fatty Salmon (3 1/2 oz)
1 Precooked Anago – Conger Eel
2 Scallops
1 Cuttlefish

Looseleaf Lettuce
Newly Harvested Onion
Radish Sprouts
1/2 Cucumber
50g Takuan – Pickled Daikon Radish (2 oz)
50g Nagaimo – Japanese Mountain Yam (2 oz)
10 Shiso Leaves – Beefsteak Leaves

Toasted Nori – Toasted Laver Seaweed

Gari – Sushi Ginger
Mayonnaise
Wasabi – Grated Japanese Horseradish
Soy Sauce

How to Make Steamed Rice
Wash 300ml rice (10 1/2 oz) and drain the rice in a sieve basket. Put the rice in a rice cooker, and add 300ml water (10 1/2 oz), 1 tbsp sake and 5×5cm kombu kelp (2×2 inches). Let the rice soak in the water for 30 minutes and turn on the rice cooker.

About Music
Frédéric Chopin – Valse in D-flat major “Minute Waltz” – Op. 64 No. 1
Play by Muriel Nguyen Xuan, recording by Stéphane Magnenat
http://creativecommons.org/licenses/by-sa/3.0/

Duration : 0:6:4

Read the rest of this entry »

Healthy Breakfast Food Recipes – Nutrition by Natalie

October 42009

Be My Friend – http://www.myspace.com/psychtruth

Healthy Breakfast Food Recipes – Nutrition by Natalie

Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.

Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

Wiki Breakfast
http://en.wikipedia.org/wiki/Breakfast

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:10:1

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Healthy Breakfast Food Recipes – Nutrition by Natalie

October 42009

Be My Friend – http://www.myspace.com/psychtruth

Healthy Breakfast Food Recipes – Nutrition by Natalie

Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.

Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

Wiki Breakfast
http://en.wikipedia.org/wiki/Breakfast

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:10:1

Read the rest of this entry »

Vaginal Delivery (Sex Health Guru Pregnancy Series)

September 282009

Posted in delivery | 25 Comments »

Two-thirds of monthers choose to have a vaginal delivery. Learn more about what happens during the process. ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» http://pregnancy.healthguru.com/content/browse/cid/15/sid/35?268Delivery3YT

Watch the best pregnancy videos on the web:
http://sexhealthguru.com/index.php?pregnancy-1&YT268Delivery3

Duration : 0:3:35

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