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What kinds of Chinese food are healthiest?

My favorite Chinese foods are also some of the worst choices there are, health-wise (General Tso’s chicken, for instance). What are some good, healthy, low-calorie kinds of Chinese food to try instead?

well you can make your own versions at home instead of deep frying most meats just brown them with a little oil in a sautee pan, and choose mostly veggie and steamed dishes. Being chinese and cooking it at home I personally don’t use that much oil and mostly steam/par boil most veggies or just a quick stir fry.

This entry was posted on Wednesday, February 24th, 2010 at 6:26 pm and is filed under chinese food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

6 Responses to “What kinds of Chinese food are healthiest?”

  1. some really good chinese foods i’ve tried are just stir fried vegetables. of course you couldn’t get any better than going there and tasting it for yourself like i did!
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  2. r_a_c_h_e_l_l_e_16 on February 25th, 2010 at 12:07 am

    hmm
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  3. Stir Fry or any kind of noodles, especially pan fried. The best kind of chinese food though, is any kind without MSG
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  4. The kind that isn’t deep fried in batter. Think fish and rice.
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  5. the Chinese consider dog a delicacy. SARS developed out of markets selling civet cats for eating. why on earth would you trust this cuisine to make you healthy? be a vegan, never worry about weight again.
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  6. well you can make your own versions at home instead of deep frying most meats just brown them with a little oil in a sautee pan, and choose mostly veggie and steamed dishes. Being chinese and cooking it at home I personally don’t use that much oil and mostly steam/par boil most veggies or just a quick stir fry.
    References :
    personal experience

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