Comments on: What is a good breakfast for moms who breastfeed?

By: Linotte

Linotte — Fri, 29 Jan 2010 21:45:59 +0000

Eat whatever you enjoy.
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By: <3Gods-Princess<3

<3Gods-Princess<3 — Fri, 29 Jan 2010 20:55:59 +0000

The best you can make is eggs and toast, since it's both protein and carbs. If you don't have time, make some oatmeal and toast. It's important you get carbs as well since breastfeeding takes a lot from our bodies. Cereal is good too. If you don't have time, you can boil eggs during the day, and the next few days eat hard boiled eggs and toast in the morning. Hope this helps.
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By: manthamom

manthamom — Fri, 29 Jan 2010 20:34:59 +0000

I usually eat a bowl of cereal, but oatmeal is another great option
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By: charlie

charlie — Fri, 29 Jan 2010 20:11:59 +0000

I am breastfeeding and I usually have a bagel, a bowl of cereal with a banana in it or a granola bar if I'm in a rush.
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By: Little Man's Mom

Little Man's Mom — Fri, 29 Jan 2010 19:53:59 +0000

I grab some special K cereal. I’m not sure about you, but my 3 month old is pretty demanding and I don’t have the time to make and then eat some of the breakfast options mentioned here – they sure sound yummy though!
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By: NY_Attitude

NY_Attitude — Fri, 29 Jan 2010 19:47:59 +0000

I eat whatever- toast and coffee.
Oatmeal
Cereal
It has to be quick here though- I need to get ready for work.
Yogurt
Pretty much- anything goes.
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By: Bugsy

Bugsy — Fri, 29 Jan 2010 18:59:59 +0000

Porridge is great. I buy the Oatso Simple Sachets as all you do is pour the oats into a bowl, pour the milk into the empty sachet up to the line (no measuring early in the morning – bonus!) and then microwave for 2mins 30 secs. Yum!
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Breastfeeding mum of 2

By: mystic_eye_cda

mystic_eye_cda — Fri, 29 Jan 2010 18:35:59 +0000

Eggs that have DHA are full of healthy fat.
Oatmeal is said to increase supply
Mostly though I just grab a banana, maybe some cereal.
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By: Velken

Velken — Fri, 29 Jan 2010 18:09:59 +0000

Just make sure its a balanced meal. Something as easy as oatmeal with milk and toast or cereal with fruit is ok. Make sure you eat healthy, that's the important thing.
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By: hugsandhissyfits

hugsandhissyfits — Fri, 29 Jan 2010 17:36:59 +0000

I would have some yogurt,toast ,and some fruit or egg.. Juice,water
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