Healthy Breakfast Food Recipes – Nutrition by Natalie

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Healthy Breakfast Food Recipes – Nutrition by Natalie

Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.

Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

Wiki Breakfast

http://en.wikipedia.org/wiki/Breakfast

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

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Duration : 0:10:1


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25 Responses to “Healthy Breakfast Food Recipes – Nutrition by Natalie”

  1. frozen blueberries …
    frozen blueberries with soaked flaxseeds and rice protein powder

  2. MrGetoffmydick on October 4th, 2009 at 6:20 pm

    sound like kevon …
    sound like kevon trudea’s natural cures they dont want you to know about have you read the bbok

  3. Trader Joe’s High …
    Trader Joe’s High Fiber O’s. I went there yesterday and was that they ran out.

  4. RefuseToRegret on October 4th, 2009 at 6:20 pm

    Organic cereals …
    Organic cereals with Almond Milk, Eggs, Steal Cut Oats, Buckwheat pancakes/waffles..

  5. the best part is …
    the best part is i’m watching this video now and there is an ad right next to the video for mcdonalds sausage mcmuffin!

  6. fresh fruit/veggie …
    fresh fruit/veggie juice, or fruit. Or oatmeal cooked with apple juice and almond milk, topped with flaxseeds, wheatgerm, maple syrup or honey. I LOOOOOVE oatmeal, total comfort food for me.

  7. great video! very …
    great video! very helpful, keep them coming! ;)

    thanks

  8. Oats soaked in …
    Oats soaked in plain yogurt topped with chopped banana, flaxseed, cinnamon, coconut, bran sticks, almond butter and milk. Mmmm…

  9. oatmeal with fruit, …
    oatmeal with fruit, whole wheat toast and eggs, veggie omelet, yogurt smoothie

  10. I don’t mind cereal …
    I don’t mind cereal and yogurt; in fact, I love it. But it’s pretty much what I eat every single morning. It’s really boring and cold to me and often leaves my stomach growling an hour or two before lunch causing unwanted attention from my school mates. D:

    So I was wondering if anyone had some good recommendations for a “warm” breakfast that’ll get me all the way till lunch.

  11. oatmeal, waffles, …
    oatmeal, waffles, stuff with fiber, cereal, eggs, and other stuff, idk

  12. well today 4 …
    well today 4 breakfast i had
    4 strawberries, celery, and a apple with wheat toast, but i put margrine and honey ion the toast.

  13. fiber foods w/ some …
    fiber foods w/ some fruit
    i think would be a good breakfast

  14. She didn’t say in …
    She didn’t say in the beginning that eggs were bad, she said the Full English or egg McMuffin-type breakfasts were bad because they contain multiple meat products.

  15. i think a bannana …
    i think a bannana and some orange juice and eggs is a great breakfest =p

  16. yes, I’m joking :P
    yes, I’m joking :P

  17. are you joking? if …
    are you joking? if you are then lol

  18. Very good …
    Very good breakfasts ideas. I will make the tacos for my husband.

  19. I like to eat fruit …
    I like to eat fruit with cereal or yogurt for breakfast, I think that’s healthy.

  20. emmanuelpaolo2008 on October 4th, 2009 at 6:20 pm

    jjampong noodles is …
    jjampong noodles is delicious… =)

  21. trinitytrojans09 on October 4th, 2009 at 6:20 pm

    oats, yogurt, …
    oats, yogurt,bananas,or blend of natural fruts and vegetables

  22. amazing video
    amazing video

  23. This is what I eat …
    This is what I eat when I do eat breakfast: Two eggs mixed with some egg whites (from the carton), one toasted whole wheat slice of bread with lite cream cheese and strawberry jelly, two cups of skim milk.

  24. this is a video

    this is a video
    WATCH IT
    dont debate over someones health in the comment section

  25. Thisisnotmyrealname8 on October 4th, 2009 at 6:20 pm

    ketchup and paper …
    ketchup and paper napkin sandwich.

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